The world over, Indian food is largely perceived as curries. While this isn't strictly true-considering the large amounts of spices and their quantities and types used-it is really quite inevitable, unless one is aware of the cooking styles in this country.

Heat some water and steam the broccoli florets until just cooked. You should just be able to stick a fork into the side of the florets but there should be some resistance. Set aside.
 

 

Many people substitute normal butter or vegetable oil but the end result is not as good. Vegetable oil does not offer the same deep flavour. Butter burns when it is cooked at the high heat required for many curries.

In addition, ghee's lubricating properties help improve sexual vitality by keeping the nerve endings alive. Its vitamin E content make it a good choice for strengthening the nervous system and building muscle.

Add 4 c of water to the saucepan and bring to a boil. get more info Season with salt and pepper then lower the heat to simmer. Gently add the dumplings to the saucepan.

 

 

Note: ghee at room temperature looks yellow and has semi-solid texture. Ghee does not need to be refrigerated and if it is properly made and not exposed to contaminates, it will keep for over a year, even outside the fridge - it melts quickly when exposed to heat. Remember to always use a clean spoon to scoop out ghee for use.

The key to eating healthily is to make sensible food choices. Avoid alcohol when going out for meals as this will severely affect your judgment. Plus alcohol packs on more calories, fat and empty (useless) carbohydrates into your system. Drink water with your meal and score ten out of ten for your food choices and decision making.

To add extra flavors, heat 2 tsp of ghee (clarified butter) in a wok and fry the nuts for a minute. Add the ghee along with the nuts over the cooked dessert.